Weigh In record (no journal entry) for 25 January 2019
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74.7 kg
Lost so far: 5.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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873 kcal
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Fat: 39.85g | Prot: 39.43g | Carbs: 83.06g.
Breakfast: Bridelight Beurre 15%, Caprice des Dieux Fromage, Jafaden Jus Multifruits, Pain Blanc Grillé. Lunch: Oeuf Dur, Lidl Céleri Rémoulade, Lidl Taboulé, Fleury Michon Blanc de Poulet (40g), Lidl Carottes Râpées. more...
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Losing 0.7 kg a Week
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modestie59's Weight History
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