Weigh In record (no journal entry) for 25 January 2019
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109.9 kg
Lost so far: 5.9 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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2195 kcal
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Fat: 101.80g | Prot: 100.25g | Carbs: 193.91g.
Breakfast: Stryhn's Leverpostej, Grovhakket, Schulstad Solsikke Rugbrød. Lunch: Den Gamle Fabrik Solbær Marmelade, Arla Klovborg Mellemlageret Danbo, Rundstykke. Dinner: Flødeost, Bagt eller Stegt Laks, Butterdej, Blandet Salat, Brun Sovs, Vaniljeis, Kage (uden Glasur), Hvide Kartofler, Smør, Oksemørbrad (Magert, Trimmet til 0,5 cm Fedt). Snacks/Other: Øl. more...
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Losing 1.1 kg a Week
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tilde_vægt's Weight History
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