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View Diet Calendar, 24 January 2019:
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1818 kcal
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Fat: 58.26g | Prot: 127.18g | Carbs: 204.51g.
Breakfast: Lätta Lätta & Butter, Aldi Bäckerbrötchen, Marmelade. Lunch: Semmelknödel mit Schweinegeschnetzeltem. Dinner: Lätta Lätta & Butter, Abraham Serrano, Cocktailtomaten, Harzer Harzer Käse, Old Amsterdam Light, Tomaten, Ei, Rote Zwiebeln, Roggenbrot. Snacks/Other: Das Gesunde Plus Sportness Eiweiß 50% Vanille-Joghurt-Crisp. more...
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2958 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Apple Health - 3 hours. more...
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Mary1979!'s Weight History
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