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😂👌🏻
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66.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1784 kcal
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Fat: 118.78g | Prot: 46.63g | Carbs: 138.72g.
Lunch: Banaanit, Becel Original, Leipomo Rosten Siemennäkkileipä Kaura, Speltti ja Merisuola, Linssikeitto. Dinner: Becel Original, Leipomo Rosten Siemennäkkileipä Kaura, Speltti ja Merisuola. Snacks/Other: Pähkinäsekoitukset, Omenat (Gala), Mentos Fruit, Auran Vegaani Majoneesi, Tesco Extra Mature Cheddar, Becel Oliivi, Oululainen Reilu Täysjyvä. more...
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2214 kcal
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Exercise:
Pure Strength - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Losing 0.1 kg a Week
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