karoleskid's Journal, 24 Jan 19


View Diet Calendar, 24 January 2019:
1021 kcal Fat: 54.02g | Prot: 68.60g | Carbs: 68.20g.   Breakfast: Arcor Bala 7 Belo Framboesa, Gomes da Costa Atum Sólido em Óleo. Lunch: Melão Amarelo, Aipim Frito, Carne de Porco Assada, Vivenda do Camarão Camarão Frito, Grão-de-Bico Seco Cozido, Subway Tomate, Alface. Snacks/Other: Pão de Mel. more...
1991 kcal Exercise: Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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