Weigh In record (no journal entry) for 24 January 2019
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77.8 kg
Lost so far: 3.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1300 kcal
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Fat: 47.14g | Prot: 54.76g | Carbs: 165.17g.
Lunch: Risi Tejitas, Risi Buscalios . Dinner: Pizza de Queso (36 Cm, Masa Gruesa). Snacks/Other: Hacendado Leche Desnatada, Uva. more...
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Losing 3.7 kg a Week
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paulaccbos's Weight History
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