Weigh In record (no journal entry) for 24 January 2019
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73 kg
Lost so far: 29 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1741 kcal
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Fat: 118.57g | Prot: 146.13g | Carbs: 17.85g.
Breakfast: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Aceite de Oliva, Zumo de Limón, Lechuga. more...
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Losing 2.0 kg a Week
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JavichoBar's Weight History
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