_unicornana's Journal, 24 Jan 19

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Meta 1: check.

76 kg Lost so far: 4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2019:

1072 kcal

Fat: 40.63g | Prot: 32.62g | Carbs: 130.13g. Breakfast: Margarina, Wickbold Torrada Especial Canela e Passas Integral, Piracanjuba Leite sem Lactose Semidesnatado. Lunch: Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido, Purê de Batatas (Leite Integral e com Margarina). Dinner: Casa do Pão de Queijo Pão de Queijo Mini. Snacks/Other: Bauducco Cookies Sabor Chocolate, Angeloni Rocambole Doce de Leite. more...

2250 kcal

Exercise: Sitting - 2 hours and 1 minute, Desk Work - 8 hours, Resting - 7 hours and 59 minutes, Sleeping - 6 hours. more...

Losing 1.2 kg a Week

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_unicornana's Weight History

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_unicornana's Journal, 24 Jan 19

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_unicornana's Weight History