Weigh In record (no journal entry) for 24 January 2019
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1194 kcal
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Fat: 62.75g | Prot: 50.08g | Carbs: 106.87g.
Breakfast: Сыр Гауда, Останкино Сосиска Папа Может, Домик в деревне Молоко 1,5%, Коломенское Батон Нарезной. Lunch: Макароны по Флотски. Dinner: Prime Star Творожный Десерт. more...
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Gaining 0.0 kg a Week
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Modularsong's Weight History
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