Weigh In record (no journal entry) for 24 January 2019
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119.7 kg
Lost so far: 0.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1317 kcal
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Fat: 64.92g | Prot: 56.38g | Carbs: 123.78g.
Breakfast: Herbata z Cukrem, Wasa Pieczywo Lekkie Żytnie, Omlet lub Jajecznica na Szynce lub Bekonie. Lunch: Wawel Czekoladki Michałki Zamkowe, Pomarańcze, Wasa Pieczywo Lekkie Żytnie, Pulpety. more...
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Gaining 1.4 kg a Week
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