Weigh In record (no journal entry) for 24 January 2019
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120.1 kg
Lost so far: 49.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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910 kcal
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Fat: 23.16g | Prot: 84.14g | Carbs: 82.04g.
Breakfast: Danao Pêche Abricot. Lunch: Yoplait Panier de Yoplait 0%, William Saurin Bœuf Bourguignon. Dinner: Carrefour Escalope de Dinde , Carrefour Tartines au Blé Complet, Yoplait Panier de Yoplait 0%, Tartare Marque Ail et Fines Herbes, Bonduelle Galettes de Légumes. Snacks/Other: Carrefour Tartines au Blé Complet, Fleury Michon Blanc de Poulet (40g). more...
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Losing 0.2 kg a Week
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Tanguy66's Weight History
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