Weigh In record (no journal entry) for 24 January 2019
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70.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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961 kcal
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Fat: 36.39g | Prot: 92.82g | Carbs: 66.99g.
Breakfast: Капучино, Сыр Российский. Lunch: Курица Вареная, Чечевичный Суп. Dinner: Сывороточный Протеин, Курица Вареная, Чечевичный Суп. Snacks/Other: Сметана 15%, Земляника, Творог 9%. more...
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Losing 0.7 kg a Week
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Айнагуль.О's Weight History
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