Weigh In record (no journal entry) for 24 January 2019
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58.1 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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612 kcal
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Fat: 34.84g | Prot: 63.35g | Carbs: 8.77g.
Breakfast: Сыр Российский, Империя Вкуса Ветчина с Индейкой 3%, Вареное Яйцо. Lunch: Вареное Яйцо, Куриная Печень. Dinner: Салат Айсберг, Скумбрия Холодного Копчения. Snacks/Other: Арахис. more...
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Gaining 0.7 kg a Week
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e.golichencko's Weight History
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