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Sahur dengan nutrisi kenyang sepanjang hari dan bertenaga
View Diet Calendar, 24 January 2019:
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596 kcal
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Fat: 8.26g | Prot: 83.79g | Carbs: 43.07g.
Breakfast: Herbalife Nutritional Shake Mix. Dinner: Herbalife Mixed Fiber, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Herbalife NRG, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. more...
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2198 kcal
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Exercise:
Washing Dishes - 1 hour, Watching TV/Computer - 1 hour, Resting - 19 hours, Sleeping - 3 hours. more...
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widyaAP09's Weight History
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