Weigh In record (no journal entry) for 24 January 2019
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80.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1408 kcal
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Fat: 69.80g | Prot: 30.53g | Carbs: 175.37g.
Breakfast: Kerupuk Makanan Ringan, Tempe Mendoan, Sayur Campuran, Nasi Putih. Lunch: Bubur Kacang Hijau, Vico Bagoes Virgin Coconut Oil. Dinner: Cireng. Snacks/Other: Combro. more...
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Losing 5.3 kg a Week
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ayuu azza's Weight History
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