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início dieta Dukan fase 1
legumes
proteinas
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91.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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607 kcal
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Fat: 33.12g | Prot: 62.51g | Carbs: 15.86g.
Breakfast: Pão Dukan. Lunch: Repolho Verde, Bife de Carne de Vaca. Dinner: Contra-filé, Salada Vinagrete. more...
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Gaining 0.2 kg a Week
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