LellyB35's Journal, 23 Jan 19

Work lunch - Prawn and Crab cocktail from M&S. Reduced section lunchtime bargain!

View Diet Calendar, 23 January 2019:
776 kcal Fat: 49.16g | Prot: 42.76g | Carbs: 39.63g.   Lunch: Simply M&S Prawn & Orkney Crab Cocktail, Marks & Spencer Classic Side Salad. Dinner: Tesco Cucumber, Baby Spinach, Tesco Cherry Tomatoes, Tesco Iceberg Lettuce, Tesco Grated Mozzarella, Iceland Mature Coloured Cheddar, Tesco Finest Spicy Sweetfire Baby Beetroot, Morrisons Savers Coleslaw, Tesco Irish Beef Quarter Pounders. Snacks/Other: Coca-Cola Coca-Cola Zero (Can), Thorntons Caramel Crunch. more...

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