Weigh In record (no journal entry) for 23 January 2019
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52.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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628 kcal
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Fat: 27.23g | Prot: 38.34g | Carbs: 59.35g.
Breakfast: Clémentines, Carte Noire Café Dosette, Bridelight Beurre 15%, Céréal Bio Tartines Craquantes Sarrasin, Moelleux au Chocolat. Dinner: Taillefine Yaourt aux Fruits 0% Cerise, Mâche, Vinaigrette, Crevette, U Velouté Potiron Châtaigne, Thiriet Steaks Hachés Pur Bœuf 5%. more...
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Losing 1.1 kg a Week
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☆Shyness☆'s Weight History
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