View Diet Calendar, 23 January 2019:
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635 kcal
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Fat: 28.18g | Prot: 49.29g | Carbs: 55.62g.
Breakfast: Tirolez Queijo tipo Cottage, Ovo Cozido. Lunch: Abacaxi, Vagem Cozida, Sabor da Terra Semente de Chia, Salmão. Snacks/Other: Maçã, Mamão Formosa, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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1493 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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nandatbastos's Weight History
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