Weigh In record (no journal entry) for 23 January 2019
|
77.4 kg
Lost so far: 0.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2019:
|
1149 kcal
|
Fat: 56.65g | Prot: 49.33g | Carbs: 108.46g.
Breakfast: Nesquik Chocolat Chaud, Balisto Miel et Amandes. Lunch: Casino Bonbons Tendres, Salade Niçoise, Carrefour Bio Mini Cookies aux Pépites de Chocolat. Snacks/Other: Krema Régal'ad. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
low'rie44's Weight History
|