Weigh In record (no journal entry) for 23 January 2019
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85.1 kg
Lost so far: 10.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1055 kcal
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Fat: 38.85g | Prot: 47.88g | Carbs: 130.71g.
Breakfast: Панкейки. Lunch: Barilla Макароны Отварные, Котлета Куриная. Dinner: Хорошее Дело Зразы с Сыром, Гречка Отварная. Snacks/Other: Апельсин. more...
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Gaining 2.8 kg a Week
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.moredel's Weight History
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