Weigh In record (no journal entry) for 20 October 2012
|
65.2 kg
Lost so far: 0.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2012:
|
1577 kcal
|
Fat: 87.81g | Prot: 131.62g | Carbs: 68.60g.
Breakfast: cream, Bacon. Lunch: hillshire farms beef summer sausage, avocado, Garlic Ranch Dressing, lettuce, tomato. Dinner: long island, chicken breast, ranch, egg, lettuce, iceberg. Snacks/Other: turkey. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jazzylittleone's Weight History
|