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View Diet Calendar, 22 January 2019:
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1392 kcal
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Fat: 57.36g | Prot: 94.69g | Carbs: 127.45g.
Breakfast: Café, Growth Supplements Whey Protein Concentrado Chocolate, Visconti Torrada Integral, Café, Bauducco Torrada Integral (3), Vigor Queijo Processado UHT. Lunch: Macarrão sem Carne com Molho de Tomate, Sadia Linguiça Fininha, Gallo Azeite de Oliva Extra Virgem, Swift Filé Mignon, Salada Verde Mista, Melhor Bocado Quiche Presunto e Queijo, Capellini Aceto Balsâmico. Dinner: Ovo Mal Cozido, Vigor Queijo Processado UHT, Wickbold Pão Integral Light. Snacks/Other: McDonald's Chocolate Quente (Pequeno), Fumel Bala de Banana, Great Value Maçã, Growth Supplements Whey Protein Concentrado Chocolate, Banana Prata. more...
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3006 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 15 minutes, Race - 39 minutes, Resting - 16 hours and 6 minutes, Sleeping - 6 hours. more...
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Renato Domingues's Weight History
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