18docent's Journal, 22 Jan 19

Weigh In record (no journal entry) for 22 January 2019
98 kg Lost so far: 36 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2019:
447 kcal Fat: 12.39g | Prot: 11.91g | Carbs: 72.72g.   Breakfast: Капучино, Рафинад, Перекресток Каша Молочная Рисовая с Ванилью. more...
2906 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


18docent's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.