Weigh In record (no journal entry) for 21 January 2019
|
82.6 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2019:
|
2645 kcal
|
Fat: 123.93g | Prot: 126.20g | Carbs: 268.94g.
Breakfast: Cinnamon Rolls with Icing. Lunch: Sweet Corn on The Cob, Chicken Crispers, Steamed Broccoli. Dinner: Burrito with Chicken and Cheese. Snacks/Other: Krispy Treats Rice Squares. more...
|
Losing 2.6 kg a Week
|
 Comments
Thanks. I went back up this week but I'm not giving up!
29 Jan 19 by member: tammy43770
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tammy43770's Weight History
|