Weigh In record (no journal entry) for 21 January 2019
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78 kg
Lost so far: 3.9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1586 kcal
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Fat: 63.00g | Prot: 140.04g | Carbs: 115.88g.
Breakfast: ВкусВилл Омлет с Курицей и Сыром. Lunch: ВкусВилл Котлета из Птицы с Брокколи и Соусом. Dinner: Ostrovit Micellar Casein, Вкусвилл Творожная Запеканка без Добавления Сахара с Сиропом Топинамбура. more...
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Losing 0.8 kg a Week
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GSNatalie's Weight History
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