Weigh In record (no journal entry) for 21 January 2019
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66 kg
Lost so far: 8.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1027 kcal
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Fat: 70.19g | Prot: 68.22g | Carbs: 31.19g.
Breakfast: Tregar Queso Blanco Light, Pan de Linaza, Café. Lunch: Aceite de Oliva, Pechuga de Pollo a la Plancha, Huevo Duro, Tomates, Rúcula. Dinner: SanCor Queso Fontina, Pepsi Pepsi Light, Omelet. Snacks/Other: Ser Yogurt Bebible, Dia Coco Rallado, Dia Coco Rallado, Pehuamar Maní Salado. more...
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steady weight
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Emilce39's Weight History
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