Weigh In record (no journal entry) for 21 January 2019
|
100.6 kg
Lost so far: 2.5 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2019:
|
753 kcal
|
Fat: 26.54g | Prot: 38.77g | Carbs: 101.67g.
Breakfast: Durazno, Queso Gouda o Edam, PF Jamón de Pavo Cocido, Palta Hass, Tia Rosa Tortilla Burrera. Lunch: Pechuga de Pollo a la Plancha, Alverjas Cocidas (Frescas), Ciruela. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoniapp's Weight History
|