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almoço de hoje: repolho refogado chuchu com cenoura refogado carne moida ovo frito
View Diet Calendar, 21 January 2019:
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889 kcal
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Fat: 68.05g | Prot: 50.98g | Carbs: 23.41g.
Lunch: Cenouras Cozidas, Chuchu Cozido, Ovo Frito, Friboi Carne Moída de Acém, Repolho Verde Cozido. Snacks/Other: Pachá Amendoim Torrado. more...
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2709 kcal
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Exercise:
Elliptical - 15 minutes, Treadmill - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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