Weigh In record (no journal entry) for 21 January 2019
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119.2 kg
Lost so far: 3.4 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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2366 kcal
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Fat: 190.54g | Prot: 150.85g | Carbs: 0.00g.
Breakfast: Costela Bovina Assada. more...
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Losing 1.6 kg a Week
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Luke Skywalkerr's Weight History
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