manceds's Journal, 21 Jan 19


View Diet Calendar, 21 January 2019:
1377 kcal Fat: 52.86g | Prot: 53.31g | Carbs: 174.33g.   Breakfast: Bjorg Porridge 3 Céréales, Câlin Fromage Blanc 0%, Bjorg Lait d'avoine. Lunch: Gü Cheesecake au Spéculoos, Ananas, Pommes de Terre Sautées, d'Aucy Haricots Beurre, Casino Filet de Merlu Blanc Meunière . Dinner: Gerblé Biscuit , Pain, Les Croisés Râpé aux 3 Fromages, Soupe de Légumes. more...
434 kcal Exercise: RPM - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

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