Weigh In record (no journal entry) for 21 January 2019
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52.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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629 kcal
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Fat: 16.63g | Prot: 41.14g | Carbs: 81.07g.
Breakfast: Макароны Отварные, Зеленый Салат с Авокадо, Помидорами, и / или Морковью. Dinner: Здоровка Соевое Мясо Кусочки. Snacks/Other: Данон Творожный Груша и Банан. more...
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Losing 0.0 kg a Week
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baka amaii's Weight History
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