Weigh In record (no journal entry) for 21 January 2019
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72.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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511 kcal
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Fat: 24.40g | Prot: 26.19g | Carbs: 47.52g.
Breakfast: Bounty Батончик, Авокадо, Milbona Emmentaler, Sölde Koch-Hinterschinken, Milfina Milch 1,5% Fett, Овсяноблин. more...
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Gaining 0.4 kg a Week
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ernsttetiana's Weight History
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