Djerbabodyinthemaking's Journal, 21 Jan 19

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97.5 kg Lost so far: 0 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2019:
1972 kcal Fat: 61.33g | Prot: 143.42g | Carbs: 206.19g.   Breakfast: Frambozen, Blauwe Bessen, Inex Halfvolle Yoghurt, Quaker Granola. Lunch: Balade Halfvolle Echte Boter, Carrefour Filet de Saxe, Bruine Boterham. Dinner: Kipfilet, Zeisner Curry Ketchup, Colruyt Everyday Spinazie met Room, Verse Pasta (Gekookt). Snacks/Other: Colruyt Everyday Nic Nac, Banaan. more...
2198 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.2 kg a Week

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Djerbabodyinthemaking's Weight History


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