Weigh In record (no journal entry) for 21 January 2019
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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74 kcal
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Fat: 3.11g | Prot: 9.37g | Carbs: 0.88g.
Breakfast: Пятый Сезон Шампиньоны Резаные Обжаренные, Приготовленный Яичный Белок. more...
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Losing 2.8 kg a Week
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