Weigh In record (no journal entry) for 21 January 2019
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162.2 kg
Lost so far: 0 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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621 kcal
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Fat: 18.91g | Prot: 23.20g | Carbs: 97.12g.
Breakfast: Грецкие Орехи, Зерница Хлебцы Хрустящие Столовые, Магнит Банан, Wellness Коктейль, Авида Молоко 1,5%, Красное Яблоко. more...
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steady weight
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Peter_tit's Weight History
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