Weigh In record (no journal entry) for 21 January 2019
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53.1 kg
Lost so far: 3.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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146 kcal
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Fat: 3.84g | Prot: 5.63g | Carbs: 21.96g.
Breakfast: Галичина Йогурт без Цукру 3%, AXA Мультизерновые Хлопья. more...
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Gaining 2.8 kg a Week
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dillydon4ik's Weight History
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