Weigh In record (no journal entry) for 21 January 2019
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49.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1020 kcal
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Fat: 18.84g | Prot: 39.28g | Carbs: 182.80g.
Breakfast: Lidl Heidelbeeren, Galiamelone, Lidl Haferflocken. Lunch: Äpfel, Tomatensuppe (Konserviert, Kondensiert). Dinner: Leerdammer Leger, Roggenvollkornbrot, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Saure Gurken. Snacks/Other: Lidl Heidelbeeren, Cantaloupe Melonen, Galiamelone, Orangen, Kaki. more...
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Losing 2.8 kg a Week
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Theresia.F's Weight History
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