Weigh In record (no journal entry) for 21 January 2019
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63.8 kg
Lost so far: 0.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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930 kcal
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Fat: 48.84g | Prot: 49.76g | Carbs: 75.77g.
Lunch: Богородская Трапеза Абрикосовое Варенье, Банан, Простоквашино Сметана 20%, Белый Город Творог 5%. Dinner: Московский Провансаль Майонез 67% Классический, Вареное Яйцо, Курскхлеб Хлеб Сеймский, Салат Витаминный. more...
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Gaining 1.2 kg a Week
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Lana Istomina's Weight History
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