Weigh In record (no journal entry) for 21 January 2019
|
48.9 kg
Lost so far: 16.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2019:
|
475 kcal
|
Fat: 12.14g | Prot: 34.26g | Carbs: 58.17g.
Breakfast: Pommes. Lunch: Blanc de Dinde, Soupe de Légumes. Dinner: Auchan Biscottes, Danone Yaourt Nature, Royal Champignon Champignons à la Grecque. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariemitine's Weight History
|