Weigh In record (no journal entry) for 19 October 2012
|
78.1 kg
Lost so far: 25.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2012:
|
313 kcal
|
Fat: 8.30g | Prot: 7.27g | Carbs: 40.56g.
Breakfast: Emmental, Pain Complet. Lunch: Soupe de Légumes (Faible en Sodium, avec de l'Eau), Mini Babybel. Snacks/Other: Gaufrettes Fourrées Framboise. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|