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Had my hernia surgery consul today. BP still up, 166 top number. But I lost 2.2 lbs since last Dr appt two weeks ago tomorrow, so YAY! They will let me wait on surgery, so I am gonna keep walking and eating healthier and drinking my water......cuz it's working!
View Diet Calendar, 18 October 2012:
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1089 kcal
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Fat: 35.50g | Prot: 32.00g | Carbs: 165.75g.
Breakfast: belvita. Dinner: Olive Oil, multigrain cheerios, 2% milk lucerne, thomas bagel thins. Snacks/Other: lucerne whipped cream, kozy shack coffee blends, laughing cow original swiss, fiber one 90. more...
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