Weigh In record (no journal entry) for 21 January 2019
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67.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1845 kcal
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Fat: 67.77g | Prot: 76.55g | Carbs: 230.72g.
Breakfast: 美樂家 倍速飲品. Lunch: 炸薯條, 雞腿便當, 拿鐵咖啡. Dinner: 台酒 麻油雞麵. Snacks/Other: 蝴蝶酥. more...
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Gaining 2.1 kg a Week
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sandy110588's Weight History
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