Weigh In record (no journal entry) for 20 January 2019
|
76.2 kg
Lost so far: 3.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2019:
|
193 kcal
|
Fat: 0.87g | Prot: 2.08g | Carbs: 46.84g.
Breakfast: Maçã, Nespresso Café Expresso, Sumo de Laranja Natural. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
the_gruffalo's Weight History
|