Weigh In record (no journal entry) for 20 January 2019
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69.5 kg
Lost so far: 3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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953 kcal
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Fat: 29.98g | Prot: 47.09g | Carbs: 130.80g.
Breakfast: Jean Luc Mini Croissants, Aldi Gourmet Salami, Las Cuarenta Serrano Schinken, Weizenbrötchen, Kaffee mit Milch. Lunch: REWE Blattspinat, Ananas, Banane. Dinner: Zwiebeln, Schwarze Oliven, Jalapenos, Schafskäse, Gut & Günstig Thunfisch im Eigenen Saft , Lauchzwiebeln, Rote Paprika, Gurke (mit Schale), Chinakohl. Snacks/Other: Candies World Veggie Mäuse. more...
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Gaining 0.7 kg a Week
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angelinabaake6's Weight History
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