Weigh In record (no journal entry) for 20 January 2019
|
56.4 kg
Lost so far: 2.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2019:
|
211 kcal
|
Fat: 14.43g | Prot: 17.11g | Carbs: 1.52g.
Breakfast: Haşlanmış Yumurta. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yasemin84+'s Weight History
|