Weigh In record (no journal entry) for 20 January 2019
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89.6 kg
Lost so far: 7.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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448 kcal
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Fat: 20.70g | Prot: 22.14g | Carbs: 43.41g.
Breakfast: Кофе (из Молотых Зерен), Сыр Российский, Стародворские Колбасы Колбаса Молочная, Хлеб с Отрубями. more...
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Losing 1.4 kg a Week
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olgakireeva56882's Weight History
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