Weigh In record (no journal entry) for 20 January 2019
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52.8 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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767 kcal
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Fat: 10.35g | Prot: 50.67g | Carbs: 118.69g.
Breakfast: Савушкин Продукт Творог Мягкий 0%, Яйцо, Геркулес Овсяные Хлопья, Банан, Сахар. Lunch: Bonduelle Кукуруза, Кускус, Соевый Соус, Куриная Грудка на Пару. more...
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Losing 0.3 kg a Week
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