Weigh In record (no journal entry) for 18 October 2012
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54.9 kg
Lost so far: 6.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2012:
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1190 kcal
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Fat: 46.85g | Prot: 67.00g | Carbs: 146.50g.
Breakfast: Advantage Chocolate Peanut Butter Bar. Lunch: Cookies Ready To Bake - Pumpkin Shape, Chex Mix Traditional (Pouch). Dinner: Natural White Cheddar Puffs, Eggs (Large), Spicy Nacho Tortilla Chips (Package), Cut Green Beans, Chicken Gravy, Reduced Fat Parmesan Style Grated Topping, Penne Pasta, Lean Beef Stew Meat. more...
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Gaining 3.2 kg a Week
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wendylinkous's Weight History
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