Weigh In record (no journal entry) for 18 October 2012
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79.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2012:
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2244 kcal
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Fat: 72.53g | Prot: 68.73g | Carbs: 330.92g.
Breakfast: Abbracci, Fette Biscottate Armonie Malto d'orzo, Conserva di Marmellata, Zucchero di Canna, Caffè Espresso. Lunch: Uva, Aceto Balsamico, Olio Extra Vergine di Oliva, Uovo Sodo, Insalata Mista Verde. Dinner: Grana Padano, Prosciutto Crudo, Pizza Margherita. Snacks/Other: Duplo Fondente, Prugne, Caffè Espresso, Zucchero, Banane. more...
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Gaining 1.4 kg a Week
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wodkalemon's Weight History
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